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People have been grumbling regarding cleansing the washroom given that the arrival of indoor plumbing. Now a new research study by the College of The Golden State San Francisco/Berkeley Comfort design Program indicates that help is on the method for those who dislike flexing and also extending to obtain a tidy tub and shower.
According to the study, using a tool with a long manage can clean the tub/shower much easier, taking much less initiative as well as lowering stress and anxiety on shoulders, knees and also reduced back.
The extensively made use of sponge and also spray cleaner cleansing approach often tends to position customers in numerous stances that can cause injury to the bone and joint system," claimed research lead ergonomist and also physiotherapist, Individual retirement account Janowitz. "Our study reveals that utilizing a cleansing tool with a lengthy take care of to do the going for you aids relieve musculoskeletal stress
Following a few easy tips can help you prevent low back pain, claims Janowitz.

 

• • • Press as opposed to draw when you need to relocate a hefty item. Keep your back straight as well as the item near to your body when moving an object. Always avoid twisting while you are raising.


• • • While doing typical home tasks, use products that are ergonomically made to lower unpleasant flexing or stretching, such as the Clorox BathWand. Developed specifically for cleaning the bathtub and also shower, this helpful tool has a 23-inch deal with and swiveling head that permits you to quickly reach large and hard-to-clean locations without stressing or kneeling.


• • • An inactive way of living can add to reduce back pain, so make sure to work out frequently. Exercise is important for reinforcing as well as conditioning muscles of the torso, or "core" muscular tissues, that support the lower back.


• Specialists estimate that 80 percent of Americans will experience pain in the back eventually in their lives. To keep back pain from hindering the tasks of your life, be sure to take the essential safety measures when possible-be it on the job or while doing jobs around your home.
  

  How to Clean Bathtub Stains Naturally

   

  Bathtub stains come from various sources, from shed skin and oils to the minerals in our water supplies, and staying on top of stains can be a challenge. We have to contend with mold, rust stains, and the nasty buildup caused by soap and shampoo. And We also have to be careful not to damage the finish on our tubs in the process.

  
  

  Tubs come in various finishes, the three most common of which are porcelain, enamel, and acrylic. Porcelain is the most durable, and most of these tips will work fine for removing bathtub stains safely. Enamel finishes are also very durable, so you can use the same stain removal techniques used for porcelain. Removing bathtub stains from plastic bathtubs requires a slightly different approach, but learning how to clean bathtub stains from acrylic is just as easy.

   

  How to Remove Stains From an Acrylic Bathtub

   

  When you’re learning how to clean a bathtub and remove stains, it’s important to understand that many household products are more than up to the task. Cleaning a tub with baking soda, vinegar, and hydrogen peroxide is safe, easy, and affordable. When you’re cleaning your tub, it is a good time to clean your shower curtain too.

   

  • Dampen the tub with hot water.
  
  
   
  • Sprinkle baking soda liberally all over the tub
  
  
   
  • Spray a 1:1 mixture of distilled white vinegar and water on the baking soda.
  
  
   
  • Use a sponge to rub the solution into the tub until it gets pasty.
  
  
   
  • Let the cleaning solution sit for 20 minutes.
  
  
   
  • Rinse the tub with hot water and check the stains.
  
  
   
  • Use hydrogen peroxide if the stains are still visible.
  
  
   
  • Make a paste of one part hydrogen peroxide and two parts baking soda.
  
  
   
  • Use a sponge to scrub the stubborn spots with baking soda and peroxide.
  
  
   
  • Let the paste work on the bathtub stains for an hour.
  
  
   
  • Rinse the bathtub with hot water.
  
  
   

  How to Clean a Bathtub With Hard Water Stains

   

  Hard water stains can seem daunting when you’re learning how to clean a bathtub. Calcium, iron, and magnesium, common ingredients in hard water can create some stubborn bathtub stains. Here’s how to get rid of them.

   

  • Lay paper towels on top of the bathtub stains.
  
  
   
  • Soak the paper towels with white vinegar.
  
  
   
  • Let the vinegar break down the stains for about two hours.
  
  
   
  • Rinse the bathtub with hot water and check the stains.
  
  
   
  • Use baking soda if the hard water stains are still visible.
  
  
   
  • Make a baking soda and water paste, and use a sponge to scrub the stains.
  
  
   
  • Rinse the tub with hot water.

  https://www.maids.com/blog/how-to-clean-bathtub-stains-naturally/

  
  

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